Spring Clean Your Mind: 4 Ways To Have A Self Care Day To Reset Your Mind & Soul
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We all need to stop and take care of ourselves but sometimes that can seem like a harder thing to do than keep going! Truth be told, we all feel like we’ve lost touch with ourselves after a big few weeks or months. Whether it’s between working, friends, family or just general life that gets in the way. When we stop to reset, it can feel a bit scary and overwhelming. A self care day, while for some might be all about a good, solid Netflix binge, is more about doing what really resets you. Not just about finding something to distract ourselves with (which is where Netflix can be our best friend sometimes). Truth be told, taking time for self care isn’t about checking out but rather checking in with our selves and where we are. So if you’re struggling to figure out how to have a self care day, this post is for you!
All of these videos give you great self care ideas. The best bit is they show you how to have a self care day at home – no extra money or travel needed!
So whether you’re putting aside a self care Sunday or looking for self care day ideas, these videos a great to watch for tips on how to stop, reflect and reset.
Self Care Date With Lavendaire
The Perfect Self Care Day With Rowena Tsai
Related content on self care:
How To Create Your Own DIY Self Care Kit
Radiate Self Love: 14 Self Care Journals To Transform Your Mental Health
Self Care Sunday Date: How To Reset For The Week Ahead
Daily Self Care Checklist (Practice A Daily Self Care Routine In 5 Minutes A Day!)
Emergency Self Care with Roisanna & Lucy Moon