how to say no

How To Say No (Without Feeling Guilty!)

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Learning how to say no is something we all struggle with! It’s such a big lesson in life that can really make or break our future. Sometimes learning how to say no can be a difficult experience that is full of guilt but I hope by sharing this episode we can change that!

In this episode, I discuss a personal story of mine where I struggled learning how to say no! By sharing this story I talk about the key learnings I’ve had on WHY we should say no and how to say no more often.

Whether your a major people pleaser (like I was!) or you want some simple advice on how to feel less guilty when it comes to saying no, this episode is for you!

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Write to me here and tell me your stories of learning how to say no //