Starting a business is hard. There are so many things to do at once. Create the product but all the while start to build up a bit of marketing. Build a website. Manage social media. The list goes on and on. Once a friend said to me "you know when there's[...]
Hands up if you've spent weeks, months and years feeling overwhelmed? (Yes you can have both). To-do-lists pile up our papers and our minds. We're constantly zooming between the to do's and the been done. It's no wonder, even when we tick things off, we still d[...]
Goal setting is not always easy. I know if I don't break my goals down I end up feeling overwhelmed. And that's not the most motivating place to be in! Here are 2 goal setting worksheets I've come across that have helped me to brea[...]
According to Mashable, only 2% of people can multitask successfully. So rest of us 98 percenters aren't getting as much shit done as we can. Here are 10 things you can do right now to stop distraction! Turn email notif[...]
Have you noticed a lot of fad things are 12 weeks? The 12-week guide to achieving the life of your dreams. The 12-week guide to achieving the body you've always desired. And I'm not going to lie. It gets me every time. I've just started a new course, af[...]
New Year. New Goals. It's come around again. I do it. You do it. There's a good chance your friends do it. We set these goals like yes, we have the new year by the kahunas. Nothing can stop me! Then... everything does. The good intentions are there. Th[...]