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How To Overcome Limiting Beliefs

    Learning how to overcome limiting beliefs is something we all struggle within our lives. This is not an easy task. Often our limiting beliefs stem from years and years of learning from our external surroundings. Things like our parent's expectations and society's expectations can not only create limiting beliefs but enforce them. In my personal journey, I’ve[...]

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5 Of The Best Self Help Podcasts For Women

As a busy mom or woman, trying to find time to read self-improvement books can be hard! I don't know about you but I struggle to find time to wash my hair let alone find the time to finish a book. A great way to add personal development into your day is to listen to a self-help podcast! Podcasts are great way to integrate self-help and wellbeing into our daily routine. You can listen t[...]

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6 Ways To Be A Better Person

  When it comes to changing our lives and how to be a better person, we tend to first look at our actions. However, often looking just at our actions isn't anything. We need to look at why. Why do we act the way we act? Our actions often stem from the set of beliefs that we have about ourselves, others and life in general. For me, the only way I was able to truly make change[...]

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10 Bullet Journal Layouts For Your 2020 Goals

  Bullet Journals are a great way to get your life organized whilst staying creative. The best part about bullet journals is the layout is completely up to you! Today we're looking at some bullet journal layouts for your 2020 goals. All these 2020 bullet journal layouts will give you inspiration on how you can use your bullet journal for goal setting in 2020.   New Ye[...]

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Why Setting Daily Intentions Is Essential For Growth

  You may have heard of setting daily intentions as a journaling technique but you may be completely underestimating how powerful they can be. Positively setting daily intentions is essential for growth, here's why.   What is an Intention?   The Mirriam-Webster dictionary defines intention as:   ‘what one intends to bring about or do’   T[...]

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25+ Productive Things To Do At Home (When You’re Bored!)

25+ Productive Things To Do At Home

There’s a good chance right now that we’re all looking for things to do at home. With the COVID-19 virus, a lot of us are now working from home or forced to take leave. I’m a big believer on managing our mindset while we can. Even though this isn’t an ideal situation, we can still find fun things to do at home while we’re stuck inside! This is a list of 25 productive thing[...]