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Self care has become a HUGE topic and rightly so. As our society becomes faster paced and we become accessible just about all the time (the con of smartphones), we feel more stressed & overwhelmed. Like we always have to be no the ball. These books are great for women to learn how to slow down a bit. They can help you find some inspiration, activities & ideas on how to take care of your mental health.
1. A Return to Love: Reflections on the Principles of “A Course in Miracles”
2. Mastering Your Mean Girl: The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
3. Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
4. White Hot Truth: Clarity for Keeping It Real on Your Spiritual Path from One Seeker to Another
5. Exhausted to Energized: Dr Libby’s Guide to Living Your Life with More Energy
6. Start Where You Are: A Journal for Self-Exploration
7. You Can Heal Your Life
8. Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicine
9. Light Is the New Black: A Guide to Answering Your Soul’s Callings and Working Your Light
10. Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
11. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life
12. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
13. 12 Rules for Life: An Antidote to Chaos
14. Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be
15. A Course In Miracles : Combined Volume
16. A Course in Miracles Made Easy: Mastering the Journey from Fear to Love
17. You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
18. Unfu*k Yourself: Get Out of Your Head and into Your Life
19. The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don’t Have with People You Don’t Like Doing Things You Don’t Want to Do (A No F*cks Given Guide)
20. The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
21. Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living
22. Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely
23. The Best Yes: Making Wise Decisions in the Midst of Endless Demands
24. Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life
25. Boundaries Workbook: When to Say Yes When to Say No To Take Control of Your Life
