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Change can feel overwhelming! Whether it's one change that feels HUGE or we have too many changes we'd like to make, creating change in our lives can easily make us feel overwhelmed and tired from the get-go. So how do we make change feel LESS overwhelming and[...]
When we make a decision how do we listen to our head AND our heart?We have SO much information around us now that making a decision can be tough and overwhelming. Whether we're making a decision on a relationship, a job, or another major life choice, we can often[...]